HOW IT WORKS – Squatify

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YOU WERE BORN TO SQUAT!

IMPROVE YOUR HEALTH IN 3 SIMPLE STEPS

Step 1
Begin by sitting comfortably on the toilet seat. Ensure you are positioned with your back straight and your feet flat on the floor.
Step 2
Place your feet on the toilet stool. Adjust the stool so that your knees are elevated to a 35-degree angle relative to your hips
Step 3
With your feet elevated on the stool and your knees at the optimal angle, proceed with your bowel movement.

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Uncover the scientifically proven benefits of squatting on your health and well-being

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